SWEAT TOGTHER, BURN TOGETHER
HOW IT WORKS
1
COMPLETE THE FORM
If this is your first time with me, complete the form to claim your free session!
2
GET BOOKED!
Book your free session with me through our calendar!
3
SWEAT TOGETHER!
Wait for an email from me to get you prepped for our first session together! Get excited because this is the start to your new chapter!
HEALTHIER,
HAPPIER,
MORE CONFIDENT
YOU
ABOUT THE TRAINER
Hi there!
My Name is Erica Raver. I am a NASM Certified Personal Trainer located in Sarasota, Florida.
A little bit about myself... I was formerly a professional ballerina who got to travel and dance all over the world. But with an imbalance in my muscles and a sprinkle of genetics, I had reoccurring knee injuries which forced me out of the dancing industry at age 21. Followed by my dance career, naturally I went to be a dance instructor/teacher for about 5 years. More recently, I was also an Orangetheory coach here in Florida! This position taught me a lot about client connection and honestly, I learned a lot about myself outside of the dance industry. Talk about character development!!
My training programs reflect a lot of what I've been through in the past. I focus on sustainability, functionality and overall injury prevention. I love to work with a variety of clients from athletes/dancers, clients looking for weight loss/toning, and those who are looking for overall guidance to achieve optimal health and fitness.
My workout programs feature progressive training, and highlights from the optimum training model.
My goal is long term results and long term health. I want to help you become a better, stronger, more confident version of you. Let's find balance in our lives!
